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Sugary Drink Habits Start Early!
Despite health messages to limit sodas and other sugary beverages, most American children drink them often, new government statistics show. Nearly two-thirds of boys and girls ages 2 to 19 drink at least one sugar-sweetened beverage daily, according to the U.S. Centers for Disease Control and Prevention. The national survey of dietary habits from 2011…Read More
The Warning Signs of Diabetes!
What Is Type 2 Diabetes and what are the warning signs? Type 2 diabetes can affect all people, regardless of age. Early symptoms of type 2 diabetes may be missed, so those affected may not even know they have the condition. An estimated one out of every three people within the early stages of type…Read More
Diabetes Friendly Dining!
A Diabetes Meal Plan When you have Type 1 or Type 2 diabetes, eating a good balance of protein, carbohydrates, and healthy fats is crucial to controlling your blood sugar and weight. Some people find it helps to count carbs, too. So what’s a well-balanced dinner look like when it comes to Type 1 or…Read More